Weight-loss
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Recipes
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2
 min read

Roasted Chickpeas

These tasty, crunchy chickpeas work well as a snack or a salad topper and are great for kids lunch boxes. Mix up the herbs and spices for different flavour combinations.

Written by
Reviewed by
Sanchia Parker
Accredited Practising Dietitian and Nutritionist
Disclaimer

4 servings • 55 minutes

Ingredients

  • 2 cups Chickpeas (canned, rinsed)
  • 1 tbsp Water
  • 1 tbsp Lime Juice
  • 1 1/2 tsp Paprika
  • 1 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • 1/2 tsp Salt

Directions

  1. Preheat oven to 200°C and line a baking sheet with parchment paper.
  2. Place chickpeas on the baking sheet and pat dry. Bake for 25 minutes.
  3. In a bowl, add the remaining ingredients. Add the cooked chickpeas and toss to coat. Spread the chickpeas back on the baking sheet. Bake for an additional 20 minutes or until golden. Enjoy!

Notes

Leftovers: Store roasted chickpeas in an airtight container at room temperature for up to five days.

Serving size: 
One serving is equal to approximately a 1/2 cup of chickpeas.

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